It’s been a WHOLE YEAR since this pandemic started. I just want to say that I’m proud of your resiliency. Hang in there and be your best self because time is precious!
Hearing the news about Tiger Woods reminds me of how fragile life is. It’s important to remember that our time on Earth is limited and we should spend it taking care of ourselves.
I get asked all the time about combining SFBT with other therapy methods. I hope my analogy helps!
The last couple of days in this Texas weather have been insane… but it reminds why we shouldn’t compare experiences. And I’m sharing that anecdote with you today! Sorry for the grainy quality, I wasn’t able to grab my camera […]
One of my favorite movie franchises exemplifies hope in a very special way. And on this snowy day, I want to chat about it with YOU..