What’s up welcome to this edition of Solutions Every Day. I am your boy Elliott Connie and it’s happening. Look, it is evening time out here and the weather has dropped. It is I’m calling it Autumn. Like, I don’t know if it’s officially out. I actually think the official day where it’s Fall, where it’s Autumn. I think that starts next week, but I’m calling it Autumn man. And I’m super excited about everything that this Fall is going to have to offer, but I’m most excited about getting into the temperatures dropping. Autumn is my favorite season. This is such an epic, epic, epic time.
So here’s what I’m thinking about. Here’s what I’m thinking about. You know, a lot of times our mental health is kind of dependent upon the seasons. I have a really close friend that like, she is not happy unless she is at the beach during summer with her kids. You know, sometimes our mental health is dependent upon seasons and even me, like, I am genuinely excited. I drive a convertible. You probably can’t see it’s right there. And when the temperatures around, you know, the mid seventies, I put my top down and I enjoy driving around and I like wearing hoodies and sweatshirts. And I like taking walks at night and about half the year here in Texas, I can’t do that because it’s 10 million degrees.
So even my mental health is better because I can take walks, exercise outside put my top-down and go for rides and that sort of thing. So sometimes our mental health is, is seasonally conditional, and we have to make sure that we’re doing things to take care of ourselves and enjoying when our favorite seasons come around. And for me, that’s right now, that is Autumn.
So anyway, you guys enjoy this time and enjoy your time. Make sure you’re doing the things that give you life. Make sure you do the things that give you joy. Make sure you do the thing to give you excitement. And for me, that’s, you know, we’re heading into this season. I get to spend more time outside.
There’s no longer super duper hot. I get to spend more time driving with my top-down. I get to spend more time wearing my favorite kind of clothes. Like it’s the time of year where I get really excited and I get really jazzed up about doing really fun and cool things.
So anyway, love y’all man. Thanks for watching this video. Take care of yourselves, take care of the people you love. Like this video, share this video, head on over to my YouTube channel, if you’re not already there, and subscribe. And hit the bell so you get notifications when I release new content and I will see you in the next video.