Showing kindness to others is truly a mutually beneficial experience; it feels good for everyone involved. So, what would happen if each of us were just a little more willing to show kindness? Truly magical things.
Language matters, and the way President Elect Joe Biden and Vice President Elect Kamala Harris spoke in their victory speeches made it apparent why. Let’s follow in their example and be considerate of the words we use.
When I first began this mission to help people become the best versions of themselves, I never would have imagined that this journey would take me here. But I believe that in order for me to continue helping people become […]
We’ve all seen it at fast food restaurants – halo words that make menu items sound healthier than they are… but can we take that same logic and apply it to our therapy practices? In today’s video, I apply the […]
The most important part to Solution Focused Brief Therapy is not the method itself. it’s not the questions you ask or how you ask them. The most important part is you. It’s the connection and dynamic that you build with […]